How to Manage Carbs and Stay Full: My Approach to Balanced Nutrition
I was doing my final Instagram scroll of the night when I saw this comment on a recent post I’d made showcasing my dinner: “In the...
top of page
Home: Sales Lead
FREE HIP RELIEF PROGRAM
Sign up for my newsletter and receive
three FREE mini video classes
for hip strength and pain relief.
48 mins of instruction delivered
direct to your inbox.
SERVICES
YOGA & STRENGTH - check back soon for more updates!
MEET MACKLEN
Hi! I’m a teacher, artist, and nature explorer based in Queens, NYC.
I specialize in joint mobility, strength, and not your typical yoga class.
I also teach kids yoga in daycares and schools in Queens.
I teach a multidisciplinary class influenced by strength and mobility training, physical therapy exercises, dance, play, and body awareness practices like therapy ball massage. Come to learn and expect quirky humor. I incorporate inexpensive props that you probably have at home: blankets, resistance bands, hand weights or heavy household items.
READ THE BLOG
Resources on injury prevention, strength, yoga & how to connect with nature.
WHAT STUDENTS SAY
RECENT INSTAGRAM POSTS
HAVE QUESTIONS?
Please get in touch to learn more about kids programs, private sessions, and classes.
I typically reply in 3 business days.
Home: Contact
JOIN MY LIST FOR
3 FREE MINI
VIDEO CLASSES
A free program for hip relief -- 3 classes: strength, flexibility, and self-massage
bottom of page